{"id":15103,"date":"2021-01-09T11:17:34","date_gmt":"2021-01-09T05:47:34","guid":{"rendered":"http:\/\/sunstrategic.com\/blog\/?p=15103"},"modified":"2021-01-09T13:43:42","modified_gmt":"2021-01-09T08:13:42","slug":"tea-addiction-and-how-real-it-is-for-indians","status":"publish","type":"post","link":"https:\/\/sunstrategic.com\/blog\/tea-addiction-and-how-real-it-is-for-indians\/","title":{"rendered":"Tea addiction and how real it is for Indians."},"content":{"rendered":"\n<p>Shocking to know that there are over&nbsp;20,000&nbsp;different teas globally, and tea is the second most-consumed drink in the world. The various teas found in India are&nbsp;Darjeeling,&nbsp;Assam,&nbsp;Nilgiri,&nbsp;Kangra, Munnar, Dooars-Terai, Masala Tea, and Sikkim tea. Lemon, milk, sugar, black tea, and green tea are the most common additives worldwide drink loved by everyone.<\/p>\n\n\n\n<p>India is the second-largest tea producer after China. Tea is recognized as India&#8217;s &#8220;National Drink&#8221; in 2013. India is also considered the second-largest exporter of tea in the world. For most of the Indians, Tea acts as a <strong>refreshment drink<\/strong> to start their day. Overall, around&nbsp;<strong>64<\/strong>% of the total population in India is a tea lover. The whole of India together consumes <strong>837,000 tonnes<\/strong> of tea every year.<\/p>\n\n\n\n<p><strong>Benefit of Tea<\/strong><\/p>\n\n\n\n<ul><li>Tea is a <strong>refreshing drink<\/strong>. It reduces the risk of heart disease.<\/li><li><strong>Improves blood flow<\/strong> around the body and reduces the risk of clots.<\/li><li>It helps to <strong>boost <\/strong>your immune system.<\/li><li>It prevents <strong>cancer and&nbsp;heart disease.<\/strong><\/li><li>Tea contains&nbsp;<strong>antioxidants<\/strong><\/li><li>Tea has less&nbsp;<strong>caffeine<\/strong>&nbsp;than coffee.<\/li><li>Tea keeps your&nbsp;<strong>skin<\/strong>&nbsp;look young, fresh, and bright.<\/li><\/ul>\n\n\n\n<p>These benefits show how tea helps the human body to build strength. But remember, a coin has two sides so, consuming three or more cups of tea in a day is not healthy, as the excess of caffeine might lead to headache, vomiting, heartburn, sleep problems, feeling sick, and confusion. So 1 or 2 cups of tea is enough for a day.<\/p>\n\n\n\n<p>Tea is the second important drink after water for most of the Indians. Be it any occasion; tea is a must in India. This how Indians are addicted to tea, and it is real plus Indian culture!<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shocking to know that there are over&nbsp;20,000&nbsp;different teas globally, and tea is the second most-consumed drink in the world. The various teas found in India are&nbsp;Darjeeling,&nbsp;Assam,&nbsp;Nilgiri,&nbsp;Kangra, Munnar, Dooars-Terai, Masala Tea, and Sikkim tea. Lemon, milk, sugar, black tea, and green tea are the most common additives worldwide drink loved by everyone. India is the second-largest&hellip;<\/p>\n","protected":false},"author":1,"featured_media":15179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tea addiction and how real it is for Indians.<\/title>\n<meta name=\"description\" content=\"Tea is the ultimate love for most of the Indians. 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