{"id":17557,"date":"2021-02-10T14:50:00","date_gmt":"2021-02-10T09:20:00","guid":{"rendered":"http:\/\/sunstrategic.com\/blog\/?p=17557"},"modified":"2021-03-03T17:18:18","modified_gmt":"2021-03-03T11:48:18","slug":"can-listening-to-asmr-while-studying-help","status":"publish","type":"post","link":"https:\/\/sunstrategic.com\/blog\/can-listening-to-asmr-while-studying-help\/","title":{"rendered":"Can listening to ASMR while studying help"},"content":{"rendered":"\n<p>ASMR, Autonomous Sensory Meridian Response, is a tingly sensation felt in the scalp or the neck due to certain sensations such as sounds, visuals, touch, and so on. Along with the tingles, it relaxes the mind and calms a person down. The ASMR genre is currently a growing community on YouTube and other social media platforms, where video creators make relaxing sounds and visuals for people to use to sleep or relax. ASMR is produced with simple objects also referred to as &#8216;triggers&#8217;. Tapping, scratching and gently whispering or soft speaking are considered triggers that give ASMR. Those soft noises create a peaceful atmosphere and help people to calm down and focus on relaxation. People also use these relaxing sounds as background music while doing their day-to-day chores.<\/p>\n\n\n\n<p>Many studies have suggested that listening to ASMR while studying can be beneficial as it reduces stress and the soft noises are not as distracting as music. Children going through trauma or restlessness while studying can also benefit as it takes away focus from everything around you and makes you think only of what&#8217;s in front of you. Other categories of ASMR such as personal attention, positive affirmations, etc help in improving self-esteem and create a feeling of being loved.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASMR, Autonomous Sensory Meridian Response, is a tingly sensation felt in the scalp or the neck due to certain sensations such as sounds, visuals, touch, and so on. Along with the tingles, it relaxes the mind and calms a person down. The ASMR genre is currently a growing community on YouTube and other social media&hellip;<\/p>\n","protected":false},"author":1,"featured_media":17670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can listening to ASMR while studying help<\/title>\n<meta name=\"description\" content=\"Many studies have suggested that listening to ASMR while studying can be beneficial as it reduces stress and soft noises do not cause too much distraction. Children feeling restlessness while studying can benefit a lot as this takes away focus from everything around them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sunstrategic.com\/blog\/can-listening-to-asmr-while-studying-help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can listening to ASMR while studying help\" \/>\n<meta property=\"og:description\" content=\"Many studies have suggested that listening to ASMR while studying can be beneficial as it reduces stress and soft noises do not cause too much distraction. 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