How social media is helping with stress
Social media has changed our lives a great deal. If you give a quick search on the internet, you will come across many articles and many negative articles discussing social media’s disadvantages. The funny part is they will post these articles on their social media handles. Simply put, the knife in the hand of a criminal will take your life, but the knife in the hand of a surgeon will save your life.
So, the advantage and disadvantage of social media depends upon how a user uses it. This blog post will discuss how social media plays a crucial role by providing informative content to cope with stress and helping people from all walks of life during this pandemic.
- Awareness about Covid-19’s threat: Many people were not taking the seriousness of Covid-19 in the beginning. Social media influencers, YouTubers, and podcasters like Joe Rogan spread crucial awareness. Even to this day, you will find educational videos about how to keep yourself safe and sanitize your surroundings.
- Beating stress and staying connected: Pandemic has given every one of us a raw deal. Many are jobless for months; this tendency may lead to negative thoughts. Thanks to social media, many have managed to stay entertained and get through this time of crisis. One can stay connected with their loved ones and ask about their wellbeing. Not to mention, there are many funny videos and online streaming platforms where you can beat your stress.
- Online schooling: Perhaps for the first time, students are studying from home. Without apps like Zoom or Google Meet, it was not possible. Not to mention, many employees are working from home. They are using social media to stay updated and connected.
- Digital marketing: The most significant benefit of social media is selling your products online. The digital platform has shot to fame due to its convenience and vastness. Many people have got jobs through social media networking. This thing has become a boon for many of those who were jobless for months.
Apart from using social media, you can also try traditional methods to stay mentally fit. Meditate, exercise, and the best way is to talk with your loved ones. Spending quality time with those you trust always helps to overcome stress or any negative emotions.