Category / Everyday Life

We often associate health with weight, if a person is fat, we assume he/she is unfit or unhealthy, and if a person is skinny, we assume he/she is healthy and is maintaining…

Food is something that just instantly cheers a person up. It is somewhat magical and also therapeutic. It is incredible how a good meal can magically transform a bad day into better…

Whenever we visit a nutritionist or a dietician, we also say that “I want to be thin.” We never say, “I want to be healthy.” Why so? Because being thin is assumed…

Have you ever opened your refrigerator and found nothing to eat? Or craved a quick and easy recipe to amaze yourself?  Everyone loves the delicious smelling curries and eye drooling one-pot meals…

The way you dress directly reflects on your personality. Looking presentable, especially at your workplace, is very important. A neat and crisp attire can help you achieve success in your career while…

A lot of people prefer cooking and eating at home as it is more wholesome and economical than dining out. That is why we have gathered a handful number of 3-ingredient recipes…

At a certain age, most of us live a hectic life where we hardly get any time for ourselves. Daily pressure bogs us down with anxiety and stress. During weekends, we often…

Many of us opt for a lean body because we have been told about the dangers of having obesity. The problem is, we are never educated about the thin line between having…

Whenever we visit a nutritionist or a dietician, we always say that “I want to be thin.” We never say, “I want to be healthy.” Why so? Because being thin is assumed…