From a terrible headache to a bad cold, we Indians have our grandmother’s home remedies for everything. With no side effects, no noise, and no trip to the doctor’s clinic, just spend a few minutes in your kitchen and make your illness go away. In this article, we’re sharing some remarkable home remedies with you-

Lemon: Add the juice of 2-3 lemons in cold water and have it regularly to get relief from period cramps. For sore throat or bad breath, you can gargle with some lemon juice. Lemons also help to ease the symptoms of sinus and chest congestion, acne, and headache.

Green tea: It fuels your body to stay awake and alert. Green tea is a great source of antioxidants that protect you against cell damage and help you fight diseases. Helping in weight loss, heart disease, and certain kinds of cancers such as skin, breast, colon, and lung, green tea is a must-have remedy in your kitchen.

Ginger: Prepare a ginger lemon tea to get the benefits of weight loss, detox, and anorexia. Ginger is also used to treat the symptoms of stomachaches, diarrhea, nausea, and vomiting. It helps to cure menstrual cramps as well.

Peppermint: Peppermint oil helps to soothe irritable bowel syndrome, a condition that results in cramps, bloating, acidity, diarrhea, and constipation. It also works for migraines and headaches. 

Turmeric: This spice is beneficial to heal a variety of conditions, from pain and inflammation to arthritis. It also helps in fatty liver. Drink a glass of turmeric milk to get relief from cough and cold. Turmeric also acts as an antiseptic so you can apply it on cuts and bruises.

Clove: Clove oil helps in soothing serious toothaches. Suck a piece of clove after your meals and notice the reduction in acidity problems.

Try these home remedies individually and see what works best for you.